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The Indian cuisine boasts of an immense variety not restricted to only curry. An authentic Indian curry is an
intricate combination of a stir-fried Masala - a mixture of onion, garlic, ginger, and tomatoes; various
spices and seasonings with which meat; poultry, vegetables or fish is prepared to produce a stew-type dish.
Note: the word Masala also means spice.
Food in India is wide ranging in variety, taste and flavor. Being so diverse geographically, each region has
its own cuisine and style of preparation. Indian cuisine, renowned for its exotic gravies seems complicated
for any newcomer. The Mughlai cuisine of North differs sharply from the preparations of the south. The Wazwan
style of Kashmir is luxurious but the same can be said about Bengal's Macher Jhol, Rajasthan's Dal Bati, Uttar
Pradesh's Kebabs and Punjab's Sarson Ka Saag and Makki di Roti. In India, recipes are handed down from
generation to generation.
The unique and strong flavors in Indian cuisine are derived from spices, seasonings and nutritious ingredients
such as leafy vegetables, grains, fruits, and legumes. Most of the spices used in Indian cooking were originally
chosen thousands of years ago for their medicinal qualities and not for flavor. Many of them such as turmeric,
cloves and cardamoms are very antiseptic, others like ginger, are carminative and good for the digestion.
All curries are made using a wide variety of spices.
In Indian cuisine, food is categorized into six tastes - sweet, sour, salty, spicy, bitter and astringent.
A well-balanced Indian meal contains all six tastes, not always can this be accomplished. This principle explains
the use of numerous spice combinations and depth of flavor in Indian recipes. Side dishes and condiments like
chutneys, curries, daals and Indian pickles contribute to and add to the overall flavor and texture of a meal
and provide balance needed.
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